Moms Have More Fun
Welcome to the Moms Have More Fun podcast, the spot for moms who want to break free of the hot mess mom identity for a better way. I’m Ruthie Silver, military wife, mom bursting with love for her two young boys, health and fitness expert, and online marketer. It’s my mission to help you stop settling for survival mode, find more joy and lightness in motherhood, and to step in the most vibrant version of you. It’s time to disrupt the constant depiction of moms as burnt out, frumpy, and totally selfless to the point of neglecting their own basic needs. Let’s be honest - we all have those hot mess mom days, you know, the ones where you’re existing on coffee until it’s time to mix a margarita - but it’s gone way overboard and become a real problem. This show changes all that and empowers you to be a happy, healthy, and fulfilled mama - while holding space for those raw moments. Each week, I will share a mix of sit down sessions with real moms like you and me to get a sneak peek into their motherhood experience and solo episodes that elevate your mindset, health, and fitness so you can thrive. It’s not about being perfect or put together - it’s about being a priority. We’ll have tons of fun, we’ll dig deep, and we’ll prove that you don’t have to be disheveled in order to be devoted to your family. It’s time to find balance. It’s time to feel confident. It’s time to radiate joy. It's time to show the world that mom life is the best life. You ready? Let’s bring this motherhood movement to the mic.
Moms Have More Fun
4: Mama, we need to talk about self-care! (It's not what you think...)
Self care....we NEED to talk about it.
Maybe the topic of self care makes you cringe...again with the self care?!!
Perhaps it's just another item on your to-do list you "should" be doing.
It could be that the thought of self care sounds more like a fantasy than anything!
It's time to rethink self-care altogether, and in this episode I am sharing two shifts that are going to totally reframe how you view self care so you can actually tap into a spa-like self care oasis anywhere, anytime. Plus, I'm going to give you some ideas and strategies to take better care of yourself, and we'll get to the heart of why self care (the version I share with you) is central to ditching the hot mess mom identity and thriving in your day-to-day life.
If you're a mama looking to feel empowered, respected, and even SPOILED, this is the episode for you.
Thanks for listening, mama.
Connect with me on Instagram: Ruthie.Silver and Moms Have More Fun!
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Let's show the world that mom life is the best life together. <3