Moms Have More Fun
Welcome to the Moms Have More Fun podcast, the spot for moms who want to break free of the hot mess mom identity for a better way. I’m Ruthie Silver, military wife, mom bursting with love for her two young boys, health and fitness expert, and online marketer. It’s my mission to help you stop settling for survival mode, find more joy and lightness in motherhood, and to step in the most vibrant version of you. It’s time to disrupt the constant depiction of moms as burnt out, frumpy, and totally selfless to the point of neglecting their own basic needs. Let’s be honest - we all have those hot mess mom days, you know, the ones where you’re existing on coffee until it’s time to mix a margarita - but it’s gone way overboard and become a real problem. This show changes all that and empowers you to be a happy, healthy, and fulfilled mama - while holding space for those raw moments. Each week, I will share a mix of sit down sessions with real moms like you and me to get a sneak peek into their motherhood experience and solo episodes that elevate your mindset, health, and fitness so you can thrive. It’s not about being perfect or put together - it’s about being a priority. We’ll have tons of fun, we’ll dig deep, and we’ll prove that you don’t have to be disheveled in order to be devoted to your family. It’s time to find balance. It’s time to feel confident. It’s time to radiate joy. It's time to show the world that mom life is the best life. You ready? Let’s bring this motherhood movement to the mic.
Moms Have More Fun
Get Fit This Fall: 4 Top Tips for the Busy Mom
It's that time of year again, and as the leaves change, so can you!!
In this episode, I'm diving headfirst into fall fitness - specifically for the mama who's looking to get in better shape BEFORE the holiday season hits and BEFORE the new year resolution rush. Why wait? There are simple things you can start now that will have you looking and feeling like a baddie by Thanksgiving.
Tune in as I share some tips to get you headed in the right direction:
🍁 Looking to save time in your workouts while seeing better results? I'll tell you how.
🍁 Discover why your fitness schedule should be as non-negotiable as the kids' soccer practice.
🍁 Ready to fuel your body right and feel fantastic? I've got the perfect ingredient.
🍁 Stressful days, anyone? Find out how an easy and lovable activity can be your secret to fat loss and sanity saving.
🍁 I've got a secret for you, and if you don't do this, all the other tips go down the drain!
Curious yet? Tune into my no-nonsense advice and give your health and fitness the boost it needs! You won't want to miss this one!
JOIN THE OCTOBER 30 ROUND OF THE FASTER WAY HERE! I'll be in your corner.
Grab your FASTer Way Protein!
HydroBEEF *top recommendation
Vegan Protein
Thanks for listening, mama.
Connect with me on Instagram: Ruthie.Silver and Moms Have More Fun!
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Let's show the world that mom life is the best life together. <3